The first punch to breaking compulsive porn-use is owning the behavior.
The second punch is disowning it.

Ownership grants exclusive control and responsibility.

You can’t disown something that never belonged to you in the first place.
That’s why the first punch is owning it fully.

The ‘always an addict’ mantra is put to rest when you stop mistaking the habit for who you are.
That’s why the second punch is disowning it fully.

(No — not all men have this particular compulsion.)
(Yes — you can break this habit for good, among others!)
(Yes — you can be more than fine without it!)

You cannot block ownership or disowning a compulsive habit you want to break; But you can breakthrough it quickly.

Besides, there’s nothing quite like a metaphorical punch to the face
to help snap you out of a stubborn habit.

Krystal

PS The best punch is the one you didn’t see coming.

Apply here if you want to work with me to break a compulsive bedroom habit.

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